Posts in Recipe Blog
Cacao-Nut & Seed Bites Recipe

What’s your idea of the ideal snack? Hmmmm…..It should be yummy, of course. What else? For me, it should have a great texture, be healthy, and it should satisfy hunger, providing fuel for my day's activities. If it is a sweet snack, it shouldn't be overly sweet and, if homemade, it should be fun and easy to prepare, with lots of variations.

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Acorn Squash

Here is a recipe with tips to prepare acorn squash. This technique is easy and delicious and the curry spices have the added benefit of having anti-inflammatory properties.

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Recipe BlogLucas Monaco