Vegetarian Nori Wraps

Mango smoothie

Vegetarian Nori Wraps

Serves 2 ~ All products are carried at the Co-op at this time!

  • 4-6 sheets nori sheets
  • 1/4 cup sauerkraut or kimchi
  • 1 cup arugula or baby spinach leaves
  • 1 tablespoon pumpkin seeds, ground flax seeds or sunflower seeds
  • 1-2 tablespoons tahini dressing (see below)
  1. Lay out the nori sheets.
  2. Spread tahini dressing on nori sheet.
  3. Layer leaves, then sauerkraut/kimchi then top with seeds.
  4. Roll up nori sheets and eat like a hand roll.

Tahini Dressing 8-10 servings

  • ½ cup tahini
  • ½ cup cilantro
  • 1 clove garlic, minced
  • 1 tablespoon Liquid Aminos
  • Juice of 1 lemon
  • ¼ - ½ cup water

Whisk or blend all ingredients together. Add more water until desired consistency is reached.

Recipe BlogLucas Monaco