Cranberry Chia Fresca

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Cranberry Chia Fresca


  • 1 tablespoon chia seeds
  • ½ cup coconut water
  • ½ cup cranberry juice or cranberry juice blend (100% juice)
  • Juice of a half a lemon and/or lime


1. Add chia seeds to the coconut water and cranberry juice and stir until combined. The chia seeds will begin to swell up. Aim to stir well into an even, gel-like consistency or drink it before the gel forms. (Use a lid with a jar for an easy way to shake up any clumps that fall to the bottom!)

2. Drink immediately if desired, or set aside for up to 10 minutes to let it gel.

3. Add lemon and/or lime and stir well again.

4. Drink and enjoy!